an Integrative Health and Wellness Coach with a background in Psychology. Most of my life was spent learning and understanding more about the mind and mental health, but then I thought why not take it up a notch and learn about all the other aspects of our health! That is what led me to pursue certification as a Health Coach through The Institute for Integrative Nutrition.

Now I am on a Mission to help Women take control of their Health, Happiness, and Well-being.

In my mid-twenties, due to a huge shift in life, I was faced with many challenges such as sudden weight gain, hormonal imbalance, acne, fatigue, anxiety, loneliness, helplessness, and extreme unhappiness. Without a clue I struggled with it for 2 years and exhausting all options with numerous doctors, I came to the realization that our health is truly in our own hands. Through extensive research, studies, self-discovery, and healing, I discovered ways to overcome these challenges step by step. Now I am excited to be able to help other women do the same. I believe that through holistic approaches, personalized support, and the right mindset, every woman has the power to transform her health and create a life full of happiness and vitality.

Let's work together to unlock your full potential and achieve the vibrant, balanced life you deserve.