Wellness180

A 12-Week Program to Achieve Optimal Health and Wellbeing in Mind, Body & Soul.

We Aim to Help You Experience Improved Physical Fitness, Better Knowledge of Nutrition, Increased Energy Level, Reduced Stress & Anxiety, and Build a Greater Sense of Overall Well-being.

What’s Included

  • Weekly 1:1 Sessions

  • Health History Review

  • Nutritional Counseling

  • Personalized Fitness Plans

  • Mindfulness Practices

  • Goal Setting

  • Education & Skill Building

  • Sustainable Action Plan

  • Accountability & Support.

  • 12 Sessions- AED 1,200

Our Program is Designed To Empower You to Take Control of Your Health & Well-being to Make Positive & Sustainable Changes that Will Benefit You for Years to Come.

Join us on this transformative journey towards a healthier, happier you!