Wellness180
A 12-Week Program to Achieve Optimal Health and Wellbeing in Mind, Body & Soul.
We Aim to Help You Experience Improved Physical Fitness, Better Knowledge of Nutrition, Increased Energy Level, Reduced Stress & Anxiety, and Build a Greater Sense of Overall Well-being.
What’s Included
Weekly 1:1 Sessions
Health History Review
Nutritional Counseling
Personalized Fitness Plans
Mindfulness Practices
Goal Setting
Education & Skill Building
Sustainable Action Plan
Accountability & Support.
12 Sessions- AED 1,200